Here it is...my journal, my journey to accomplish the goals I have committed to. The big numero uno is a healthy weight. No more excuses...I have set a pair of jeans out, a size smaller than what I am wearing now and it's not about the number on the scale right now, it's about having another jeans option. I'm sick of being fat. I do love myself. I do appreciate my body and the fact that it is created in such a manner that I don't have to think about the breaths I take or make the blood circulate through my body. I'm not going to make a commitment to not eating sweets but I am going to acknowledge that they are destroying me and overpowering my efforts at weight loss. It's not a new year yet. It's ending the year right and adjusting my sail for the journey 2011 will bring.
I can do all things through Christ who strengthens me. Philippians 4:13.
This is my mantra.
